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Try to keep these essential items on hand when transitioning to a plant-based diet.
Healthy and Delicious Inspired Meals
My Tzatziki Sauce: Mix together
1/2 cucumber diced
1/2 cup plain yogurt 0r vegan plain yogurt
1 Tbl Lemon Juice
1 Tbl Olive Oil
1 tsp dried dill
1 Tbl granulated garlic powder
1 Table granulated onion powder
dash of salt
1. Using a food processor, add tahini, lemon juice, agave, oil and salt.
2. Blend until smooth.
Directions: Preheat oven to 425/line baking sheet with parchment paper
These can serve as a meal as well!
Place ingredients in a bowl and top with any healthy salad dressing!
Quick Ranch Dressing:
1/2 C Vegan Mayo,1/4 C Non Dairy Milk, 1/2 tsp Apple Cider Vinegar,
1 tsp minced garlic, 1 TBL Parsley, 1 tsp dill, salt, 1 TBL onion powder, 1 TBL Chives.
Blend. Pour on Salad. Enjoy!
Follow Your Heart Ranch
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